Calmness Herbal Blend Powder | Ashwagandha | Holy Basil | Adaptogens
- Ashwagandha may help with lowering cortisol levels.
- Chamomile eases tension & anxiety.
- Passionflower & Lavender calming and relaxing.
Our Calmness blend is made from premium herbal powders, without any preservative or bulking agents. Soothing, calming and relaxing, this herbal blend has been designed specifically for individuals who need extra support during stressful times.
HOW TO TAKE IT?
Start with half a teaspoon in the morning and evening with food, followed by plenty of water. You can gradually increase to 1-2 teaspoon a day.
Ashwagandha, Holy Basil, Chamomile, Lavender & Passionflower.
THE SCIENCY BIT...
- Ashwagandha root
Ashwaganadha root has been used traditionally in Ayurvedic medicine as rejuvenating herbs that enhances body resilience to stress, improves body defence against disease and protect the cells against damage. Recent studies have found that Ashwagandha helps to lower cortisol level up to 32%.
- Holy Basil
Holy Basil herbs also referred as "the incomparable one" has been used traditionally in Ayurveda to strengthen body and mind. As a sacred herb it is thought to bring light, perception, clarity and to improve vital force. Recent studies have found that Holy Basil may help with lowering cortisol levels, blood sugars levels and strengthen immune system.
Chamomile has soothing and relaxing action on the body due the compound apigenin which binds to GABA receptors, promoting relaxation and easing of tension. One of studies have found that consumption of chamomile may help with generalized anxiety disorder.
Lavender has calming and soothing properties, promoting calmness, relaxation and stress relief. It is thought the volatile compounds may affect the parasympathethic system helping to normalize heart function, breathing and hormone secretion.
- Passion Flower
Passion flower has also calming and relaxing effect that may help with stress and anxiety. Studies suggested that the compound in passionflower produce calming effect through modulating GABA chemicals in the brain.
Always consult your doctor before consuming herbal based supplements, especially if pregnant or breastfeeding or on medications. Avoid if sensitive to any of the ingredients. Packed in environment that handles nuts ad gluten.
Keep out of reach of children. Store in the dark and cool place.